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Class Timetable
check the booking system for availability
Monday:
9am - Pilates
10am - Pilates
11am - Pilates
12 noon - Relax & Sing baby massage & yoga
5pm - Pilates
6pm - Pilates
7pm - Pilates
8pm - Pilates
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Tuesday:
9am - Pilates
10am - Pilates
1.45pm - Postnatal Mum & Baby Pilates
6.30pm - Pregnancy Pilates
7.30pm - Hatha yoga
8.30pm - Pilates
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Wednesday:
9am - Pilates for seniors (60+)
10am - Pilates
6pm - Pilates
7pm -Total Body Strength & Flexibility
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Thursday:
9am - Pilates
10am - Pilates
11am - Postnatal Mum & Baby Pilates
12.15pm - yoga for relaxation
6.30pm - Pilates
7.30pm - Pilates for beginners
8.30pm - Pilates
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Sunday:
9am - slow flow vinyasa yoga
10am - power vinyasa yoga
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Our studio timetable of classes at Core is shown here. Classes can be booked as individual classes on our booking system (£10.50 or use the class pass option, £57 for 6 classes, valid for 1 year). For our October to December block you can block book for the same class each week; any available spaces can be booked here now.
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Monday, Tuesday and Thursday classes can also be accessed from home via Zoom by prior arrangement rather than attending in the studio - email info@coredunbar.co.uk.
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Please get in touch if you would like to book a class but are not able to use the booking system. All classes are suitable for all levels as long as you are generally pretty healthy. If you have any health, mobility or confidence issues please get in touch or use the booking system to book a one-to-one session so we can look at any modifications you might need.
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Please print off, fill in and bring with you this questionnaire to your first class.
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When you are attending a class here are some wee points to remember...
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Do not come to the studio if you are unwell; you can join via Zoom from home instead.
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Please bring your own mat to use if possible
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Please use hand sanitiser on entry and exit
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Please take your shoes off at the front bench and put them on the shoe rack and any belongings in your box before walking through into the studio
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There are no changing facilities, please arrive in the clothes you plan to exercise in.
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Please inform the instructor if you have any new aches/pains or health considerations
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Remember to switch your mobile phone to silent while you are at class
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Please arrive no more than 5 minutes before your class time as you will need to wait outside.
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Please do give us feedback; it is really helpful to know what we are doing well and what we can improve on.
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timetable
block or event
drop-in booking
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